A new year, a new tri toy! I have joined the pain cave club with the purchase of a smart trainer. CycleOps H2. So cool that I can just jump on and ride anywhere in the world with real filmed routes on Rouvy. I can already see the improvement in power in just a few short days.

I think it will take a little while to understand how all the different kind of routes and workouts work in Rouvy, but I have 45 days of a free trial.  So far, I have ridden in Oregon and along the lakeshore of Milwaukee.

It is such an incredible time saver as well.  No more traveling to the gym, taking the spin class and then traveling back from the gym.  Plus, the workout is better and I get all the data to compare and improve!