Coach Chuck sent over video analysis of my swimming ability today.  Knowing my abilities are a disaster from the start makes it slightly easier to watch, but not much easier.  I just look like an old guy flailing in the water.  Wait, I don’t look like one…I am one.

I was able to do one thing well.  My right arm entry is apparently in the zone.  However, my fingers are apart, my left elbow enters before my hand, my head is too far up and the list goes on.  I get tired watching myself in these videos.  So very inefficient.

This is part of the journey though.  Small incremental improvements towards 1.2 miles of water in British Columbia next July.